Perimenopause Symptoms Checklist: When To See A GP, What Blood Tests Can And Can’t Tell You, And Lifestyle Changes That Help
Perimenopause can feel like your body has quietly changed the rules overnight. One month you’re fine, the next you’re waking at 3am, your patience is gone, your periods have a mind of their own, and you’re wondering whether this is “just stress” or something real. Here’s the good news: most of the time, it is … Read more